Walks in the Woods – The Power of Green Silence
Stroll along the trails of the Fiuggi forest, let yourself be guided by the breath of the trees and the rustling of the leaves.
Forest Bathing, the ancient Japanese practice known as Shinrin-yoku, is much more than just a walk: it’s a full sensory immersion in nature, an inner journey that reduces stress, boosts your mood, and helps restore mind-body balance.


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